In 100 g (Grams) of Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry there is 0 mg of Caffeine. Change amount

Conversion Calculator | Choose a measurement for calculation

Caffeine

Caffeine is a nutrient present in many other foods. The below table lists foods high in Caffeine other than Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry.

Beverages, tea, instant, unsweetened, powder	5714 mg	5.71%
Beverages, coffee, instant, regular, powder	3142 mg	3.14%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder	2240 mg	2.24%
Beverages, coffee, instant, with chicory	2063 mg	2.06%
Beverages, tea, instant, lemon, unsweetened	1794 mg	1.79%
Beverages, coffee, instant, regular, half the caffeine	1571 mg	1.57%
Candies, dark chocolate coated coffee beans	839 mg	0.84%
Candies, milk chocolate coated coffee beans	800 mg	0.8%
Beverages, coffee, instant, mocha, sweetened	360 mg	0.36%
Cocoa, dry powder, unsweetened	230 mg	0.23%
Beverages, coffee, brewed, espresso, restaurant-prepared	212 mg	0.21%
Beverages, tea, instant, decaffeinated, unsweetened	169 mg	0.17%
Beverages, tea, instant, lemon, with added ascorbic acid	124 mg	0.12%
Beverages, coffee, instant, decaffeinated, powder	122 mg	0.12%
Chocolate, dark, 60-69% cacao solids	86 mg	0.09%
Chocolate, dark, 70-85% cacao solids	80 mg	0.08%
Baking chocolate, unsweetened, squares	80 mg	0.08%
Cocoa, dry powder, unsweetened, processed with alkali	78 mg	0.08%
Cocoa, dry powder, hi-fat or breakfast, processed with alkali	72 mg	0.07%
Candies, sweet chocolate	66 mg	0.07%

Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry

Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry are listed below.

Water	6.56 g	6.56%
Energy (calorie)	379 kcal
Energy (joule)	1586 kJ
Protein	8.3 g	8.3%
Total lipid (fat)	6.37 g	6.37%
Ash	3.36 g	3.36%
Carbohydrate, by difference	75.42 g	75.42%
Fiber, total dietary	6 g	6%
Sugars, total	31.27 g	31.27%
Calcium, Ca	307 mg	0.31%
Iron, Fe	11.3 mg	0.01%
Magnesium, Mg	84 mg	0.08%
Phosphorus, P	300 mg	0.3%
Potassium, K	280 mg	0.28%
Sodium, Na	499 mg	0.50%
Zinc, Zn	1.85 mg
Copper, Cu	0.279 mg
Manganese, Mn	2.38 mg
Selenium, Se	16 µg
Vitamin C, total ascorbic acid	0.3 mg

Nutrients in Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry